My mission is to guide coachees to their desired outcome in the shortest amount of time with long-term results
Yet I know I cannot help everyone, so I limit my practice to motivated people
who want to change and willing to do what it takes.
I Want To Make A Difference
"I once heard a story of a young boy walking along a beach tossing washed up starfish back into the ocean. An old man came upon him and asked what he was doing, "I want to save them, if they don't get back into the water they will die" the boy said.
As as far as the old man could see, the beach was littered with starfish so he said "There are hundreds if not thousands of starfish on this beach, there is no way you can save them all, what you're doing is not going to make a difference."
To that the little boy, looked at the starfish in his hand and flung it as far into the water as he could, looked the old man in his eyes and said, 'I made a difference to that one!
Are You The Ideal Coachee?
Not everyone is ready for change. And that is okay. You know when you are ready for change and you know when you are just going through the motions, pretending you want to change. Therefore I recommend that you have a 30 minute free session.
This session will give you an experience of what a session with me is like and it helps me get a feel for you.
We would be a poor fit if...
- 1You want someone else to do the work for you. It is your life and your health you must be willing to take full responsibility to make the change. It may not be your fault but it is your responsibility to change it.
- 2You're not serious about the changes you want. Some people say they want change, but what they really want is for everything to remain the same but make it look like they are trying to change.
- 3You want someone wearing a white coat. That is not me! I come armed with nutritional training, mind/body training and a passion for guiding you to become a healthier version of you.
We'll be a great fit if...
You want a different future, even if you are not sure what that future could look like.
Many will say they want to change but when it comes down to it, they are not ready. What they want is to change so long as everything that they like remains the same.
You are tired of the same thing everyday.
Doing the same thing and expecting a different result is not only a sign of insanity it is also exhausting. If you are tired of the madness, you may be in an ideal position.
You are ready to let go of Eat Less Move More model.
Eat Less Move More doesn't work! Yes, what you eat is important and so is exercise, but you'll be surprised what really works. No more dieting, counting calories, or weighing food!
You are open minded.
I don't have medical degree, or a wall filled with certifications, and yet I know what I know, and I am ready and willing to share all of that with you so that you can have a healthier life!
You are willing to invest in your health
I am priced for your success. I believe health should be available to everyone therefore I have flexible pricing so that you can afford to change.
You are ready to begin now!
If you are anything like me, you make decisions based on how you feel, and if this feels right, you are ready now. But maybe you need more information to make a decision, either way each potential coachee will have a free 30 minute coaching session.